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Tortilla Soup
654 calories
Tortilla Soup Submitted by: ImPat

From Recipe + May '17.

Black Bean Rice (Vegan/GF)
455 calories
Black Bean Rice (Vegan/GF) Submitted by: Kittencal

For added protein saute some tofu and throw it

Black Bean & Mango Salsa
88 calories
Black Bean & Mango Salsa Submitted by: acerast

My friend Debbie served this at a work potluck with tortilla chips and we all stood around the bowl until it was demolished! My family loves it with chips but also as a condiment for a pork roast or chicken with caribbean seasonings. ...

Easy Black Beans Coconut Curry
1077 calories
Easy Black Beans Coconut Curry Submitted by: ForeverMama

This Indian dish is done lickety-split and it results in a tasty meal.

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Black Bean Soup
345 calories
Black Bean Soup Submitted by: Fizzybrat

A hearty and very yummy soup. Perfect for the winter months

Stir-Fried Black Bean Chicken Wings
374 calories
Stir-Fried Black Bean Chicken Wings Submitted by: ImPat

Love chicken wings and this recipe from our Saturday newspaper The Weekend West looks delicious. Times are estimated. Please note it is the salty Asian black beans that you need to use, either canned or packaged.

Gallo Pinto (Costa Rican Rice & Beans)
485 calories
Gallo Pinto (Costa Rican Rice & Beans) Submitted by: JostLori

Almost every Latin American country has its version of rice and beans, and in Costa Rica their version is called gallo pinto. A countrywide household side dish, everyone has their own version and call it "the best". This recipe is from...

  • 5.0000
(1) Review
Accara - Ethiopian Black-Eyed Pea Fritters
403 calories
Accara - Ethiopian Black-Eyed Pea Fritters Submitted by: ForeverMama

Crisp, light-as-air fritters like these given here are a popular street snack throughout Ethiopia. They're usually accompanied by hot chile, tomato-based sauce.

Gallo Pinto
212 calories
Gallo Pinto Submitted by: Linky

My husband and I were on a tour of Costa Rica a few years ago and became well acquainted with Gallo Pinto - Costa Rica's version of beans and rice. Some of our fellow travelers complained that there were beans and rice at every...

  • 5.0000
(1) Review
BBQ Chicken & Black Bean Tacos
395 calories
BBQ Chicken & Black Bean Tacos Submitted by: TeresaS

This is out of the June 2017 Cooking Light magazine. It says it's kid friendly but the whole family will enjoy it.

Black Bean Burgers With Sriracha Aioli
641 calories
Black Bean Burgers With Sriracha Aioli Submitted by: breezermom

Quick and easy weeknight meal. Made quick by using canned beans.

Southwestern Omelet
1262 calories
Southwestern Omelet Submitted by: ellie

Recipe source: Bon Appetit (February 2007)

  • 5.0000
(1) Review
Fiesta Tamale Pie
582 calories
Fiesta Tamale Pie Submitted by: TeresaS

This has a nice sweet/spicy flavor. Serve with sour cream, cilantro and salsa on top.

Turmeric Rice With Beans
439 calories
Turmeric Rice With Beans Submitted by: QueenBea

This is a rice recipe I like to serve with Caribbean dishes such as jerk chicken or fish. It is very easy to put together, the rice cooker does it all. You can use chicken bouillon powder instead of the vegetable bouillon powder if you...

Mexican Chicken Soup Made In Slow Cooker
254 calories
Mexican Chicken Soup Made In Slow Cooker Submitted by: ForeverMama

Whenever I find a slow cooker recipe that is successful I am very, very happy. I LOVE the ease that it adds to those busy weeknight workdays or even to those weekends that you don't want to spend your day working in the kitchen. ...

  • 5.0000
(1) Review
Cuban Black Beans (Instant Pot Pressure Cooker)
341 calories
Cuban Black Beans (Instant Pot Pressure Cooker) Submitted by: Cheesehead

Submitted by Alexandra Leal. A Cuban family recipe. This is for the Instant Pot pressure cooker.

Chilli Con Carne
893 calories
Chilli Con Carne Submitted by: ImPat

From Recipe+ August'16

Creole Black Beans & Sausage
554 calories
Creole Black Beans & Sausage Submitted by: Linky

We have a lot of venison sausage in our freezer and somehow I've accumulated several bags of black beans. I love creole and cajun food, so came up with this! Of course, any type of smoked sausage will work! As will canned black...

Turkey Burrito Bowl
789 calories
Turkey Burrito Bowl Submitted by: Linky

Love the burrito bowls at Mexican fast food restaurants. This is kind of similar, using ground turkey for the meat.

  • 5.0000
(1) Review
Bean & Quinoa Salad With Mole Vinaigrette
489 calories
Bean & Quinoa Salad With Mole Vinaigrette Submitted by: breezermom

To make this less spicy, seed the chile or substitute red bell pepper. You can also make this ahead of time by leaving out the greens and storing the quinoa mixture in the fridge for up to 2 days. Then add the spinach just before...

Feijoada
661 calories
Feijoada Submitted by: ImPat

From our Saturday newspaper The Weekend West and a feature in celebration of the Rio Olympics. Times are estimated.