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Lemony Fettuccine With Chicken & Asparagus
382 calories
Lemony Fettuccine With Chicken & Asparagus Submitted by: MsPia

Fresh Spring dish.Light version with no cream.

Asparagus With Mustard-Cream Sauce
111 calories
Asparagus With Mustard-Cream Sauce Submitted by: breezermom

Asparagus is one of the green vegetables that my son and grandkids will eat, so I am always looking for ways to prepare it. One of our favorite ways is grilled with a Dijon mustard/mayo sauce, but sometimes I just don't want to...

Shrimp & Asparagus Over Pearled Farro
508 calories
Shrimp & Asparagus Over Pearled Farro Submitted by: breezermom

If you don't like farro or can't find it, substitute brown or white rice. Cook time is lessened because you can cook the shrimp and vegetables while the farro cooks.

Cheesy Baked Asparagus
122 calories
Cheesy Baked Asparagus Submitted by: elleLee

I made to take over to a potluck dinner doubling amounts of course, sure enough it was a very huge hit with everyone!

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Hoisin Chicken Pizza
896 calories
Hoisin Chicken Pizza Submitted by: ImPat

From Recipe+ Jan. '17.

Salami, Basil & Bocconcini Pizza
104 calories
Salami, Basil & Bocconcini Pizza Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17.

Orange, Lime Salmon Wrapped In Parchment
179 calories
Orange, Lime Salmon Wrapped In Parchment Submitted by: Bergy

This recipe is from Taste of Home by Dahlia Abrams. You will need some Olive oil Spray to lightly spritz the salmon just before closing the parchment packages. Cooking the salmon in the parchment produces a lovely moist fish.

  • 5.0000
(1) Review
Beef Tenderloin With Curry Roasted Vegetables
390 calories
Beef Tenderloin With Curry Roasted Vegetables Submitted by: celticevergreen

This easy meal offers a great experience with little work. Show your partner some love by serving this to them.

A 4 Ingredient Asparagus Sauce - Served 4 Ways
579 calories
A 4 Ingredient Asparagus Sauce - Served 4 Ways Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This sauce is so versatile; and, with just a few 'additions and/or changes,' you can really create, 4 completely different dishes - just using the basic sauce. First, a savory rice dish - second, a cheesy creamy pasta -...

Asparagus With Tzatziki Dip
13 calories
Asparagus With Tzatziki Dip Submitted by: ImPat

From the Australian Better Homes and Garden Diabetic Living September/October '16.

Prawn, Saffron & Pea Linguine
777 calories
Prawn, Saffron & Pea Linguine Submitted by: ImPat

From Australian Better Homes and Gardens Diabetic Living September/October 2016. Please note you can freeze the remaining prawn stock for up to 3 months or use as a base for seafood risotto or in a tomato pasta sauce.

  • 5.0000
(1) Review
Asparagus & Goat Cheese Spread
71 calories
Asparagus & Goat Cheese Spread Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A perfect light appetizer; and, perfect for a party. My favorite way to serve this is on black pepper crackers (my Recipe #25152, but any quality store brand is just fine). Then, I finish it off with a little crispy prosciutto; and, a...

Asparagus, Tomato & Prosciutto Omelet
296 calories
Asparagus, Tomato & Prosciutto Omelet Submitted by: Bergy

I love this combination for an omelet. Serve with ketchup or chili sauce. Double the recipe to serve 2-3 persons. If you wish add some cheddar cheese. Makes a nice lighter dinner.

  • 5.0000
(1) Review
Shaved Asparagus Salad With Manchego & Almonds
164 calories
Shaved Asparagus Salad With Manchego & Almonds Submitted by: breezermom

Medium or thick asparagus works best for shaving. Hold the tough stem in your fingers and start shaving at the green tender part. Peel toward the head with a sharp peeler to make thin ribbons. If you can't find walnut oil, you...

Ham & Asparagus Souffle Omelette
491 calories
Ham & Asparagus Souffle Omelette Submitted by: ImPat

Recipe from an old edition of Recipe + magazine and posting here as I love a good omelette for breakfast and this sound absolutely delicious.

Asparagus, Smoked Salmon & Pistachio Salad, Topped With Eggs
319 calories
Asparagus, Smoked Salmon & Pistachio Salad, Topped With Eggs Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is such an elegant and delicious salad. I usually serve this as a starter salad; or, a salad for either a brunch or light lunch. Now, for the 'Greens' in this dish ... I use mache. Mache is really a 'baby soft'...

Asparagus, Herb & Pea Creamy Pasta
453 calories
Asparagus, Herb & Pea Creamy Pasta Submitted by: breezermom

Looks like Spring on a plate with the bright green against the creamy pasta! If you can't find pancetta you can substitute bacon.

  • 5.0000
(1) Review
Asparagus Gratin
351 calories
Asian Salmon & Lemon Asparagus Skewers
399 calories
Asian Salmon & Lemon Asparagus Skewers Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

Another really easy, quick, and delicious recipe for salmon skewers. Now, if you are NOT a salmon lover; you could easily use halibut or cod. Just plan on a couple of hours for the salmon to marinate. Then, just grill and serve. On the...

Orzo a Moda da Primavera
191 calories
Orzo a Moda da Primavera Submitted by: ForeverMama

This recipe makes for a really nice flavorful dish which includes one of my favorite veggies; fresh asparagus.

  • 5.0000
(1) Review
Spring Vegetable Fried Rice
399 calories
Spring Vegetable Fried Rice Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A quick and easy fried rice; using fresh spring vegetables - asparagus, peas, and scallions. However, I have also added green cabbage and bok choy at times; which are also really good. But, I usually stick to the 3 basic vegetables. It...