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Seared Baby Bok Choy
34 calories
Seared Baby Bok Choy Submitted by: breezermom

Steamed with water, but seared and carmelized because of the sprinkle of sugar.

Soba-Edamame Noodle Bowl
295 calories
Soba-Edamame Noodle Bowl Submitted by: breezermom

These noodles cook quickly. These noodle bowls have become popular around here....lots of restaurants are serving them. Here is an option to enjoy it at home. Wonderful in warm weather because it is a cool meal.

Vegetable Spring Rolls
158 calories
Vegetable Spring Rolls Submitted by: ImPat

From Recipe + March '17. Please note recipe makes 12 spring rolls equated to 4 serves 3 per person.

Stir-Fried Black Bean Chicken Wings
374 calories
Stir-Fried Black Bean Chicken Wings Submitted by: ImPat

Love chicken wings and this recipe from our Saturday newspaper The Weekend West looks delicious. Times are estimated. Please note it is the salty Asian black beans that you need to use, either canned or packaged.

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Korean Chicken Wings
524 calories
Korean Chicken Wings Submitted by: ImPat

Love chicken wings and this recipe from our Saturday newspaper The Weekend West looks delicious. Times are estimated and have not included marinading time.

Bhujuri-Spicy Scrambled Eggs (Nepali)
302 calories
Bhujuri-Spicy Scrambled Eggs (Nepali) Submitted by: Mikekey

Nepali version of scrambled eggs, made with herbs, spices and vegetables.

  • 4.8000
(5) Reviews
Nepali Chicken Momo
478 calories
Nepali Chicken Momo Submitted by: breezermom

This is one of the favorite "fast food" dishes in Nepal. It is a filled dumpling....this one with chicken. Prep time is so long because the filling chills for an hour and dough has to rest for at least 30 minutes.

Cold Soba Noodles With Summer Veggies
330 calories
Cold Soba Noodles With Summer Veggies Submitted by: TeresaS

This is from our local grocery store flyer. Consider the ingredients list a guide, letting your creativity run wild.

Tibetan Rice Pudding
404 calories
Tibetan Rice Pudding Submitted by: Linky

While browsing for Himalayan recipes, I ran into this Tibetan one. Since I happen to have dried apples handy, I thought I'd try this!

Himalayan Salt Pretzels
139 calories
Himalayan Salt Pretzels Submitted by: Linky

I received some Pink Himalayan Salt for a present and wondered what to do with it, other than just as regular salt. In looking for Himalayan recipes, I ran into this one - included several ingredients from the Himalayan part of the...

Long Beans With Sweet Soy Sauce (Kacang Panjang Kecap)
73 calories
Long Beans With Sweet Soy Sauce (Kacang Panjang Kecap) Submitted by: ellie

Recipe source: Saveur (June/July 2006)

Balinese Chicken Curry
333 calories
Balinese Chicken Curry Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Hot Sausage & Cabbage Stir-Fry
405 calories
Hot Sausage & Cabbage Stir-Fry Submitted by: TeresaS

This is out of the April 2017 Bon Appetite magazine. If you are trying to clear out your fridge you can add extra veggies along with the mushrooms.

Chicken Noodle Soup
395 calories
Chicken Noodle Soup Submitted by: ImPat

From our Saturday newspaper The Weekend West. Times are estimated. Suggested you poach a chicken plus vegetables and aromatics and use the stock and the cooked chicken to make the soup, if doing this you will need to allow the extra...

Sweet & Spicy Steamed Broccoli
80 calories
Sweet & Spicy Steamed Broccoli Submitted by: TeresaS

This is from our local grocery store...simple steamed broccoli gets a flavor boost with an Asian-inspired sticky, sweet and spicy sauce.

Stir-Fried Beef & Broccoli
402 calories
Stir-Fried Beef & Broccoli Submitted by: JoanWagnerTeller

Serve over boiled rice. The broccoli may be cooked in hot oil in a skillet before the onions. Stir-fry 3 minutes and remove. The broccoli comes out firmer when done in a skillet but its color is more attractive when it is boiled.

Thai-ish Chicken Lettuce Wraps
272 calories
Thai-ish Chicken Lettuce Wraps Submitted by: MsPia

Don't let the long list of ingredients discourage you. You will probably have most of it on hand.

Shrimp & Asparagus Over Pearled Farro
508 calories
Shrimp & Asparagus Over Pearled Farro Submitted by: breezermom

If you don't like farro or can't find it, substitute brown or white rice. Cook time is lessened because you can cook the shrimp and vegetables while the farro cooks.

Chicken Miso Soup With Ginger
348 calories
Chicken Miso Soup With Ginger Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Whole Steamed Snapper With Black Bean & Chilli
1997 calories
Whole Steamed Snapper With Black Bean & Chilli Submitted by: ImPat

From our Sunday newspaper The Sunday Times. Times are estimated.

Pork Potstickers
107 calories
Pork Potstickers Submitted by: MsPia

A little time consuming but fun to make. Potstickers freeze well. Just place them on a tray, freeze them and when they are hard, remove them from the tray and place them on a plastic bag.Read more:...