Zucchini Ground Beef Casserole
"A KC favorite!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (188.1 g)
- Calories 332.3
- Total Fat - 21 g
- Saturated Fat - 9.7 g
- Cholesterol - 135.7 mg
- Sodium - 730.9 mg
- Total Carbohydrate - 6.7 g
- Dietary Fiber - 1.5 g
- Sugars - 3.4 g
- Protein - 28.7 g
- Calcium - 310 mg
- Iron - 2.9 mg
- Vitamin C - 10.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees F. Grease a 13 x 9-inch baking dish.
Step 2
Place zucchini in a large strainer; sprinkle with a small amount of salt then toss to coat with the salt (this is called
Tips
No special items needed.