Zucchini & Bacon Slice
Recipe: #18618
April 25, 2015
"From one of our national supermarket chains as a feature For The Kid's Lunch Box."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (103.3 g)
- Calories 200.2
- Total Fat - 12.5 g
- Saturated Fat - 4.2 g
- Cholesterol - 91.6 mg
- Sodium - 362.9 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 1.7 g
- Sugars - 1.6 g
- Protein - 12.5 g
- Calcium - 121.3 mg
- Iron - 1.1 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 180C.
Step 2
Grease a 20cm x 30cm lamington pan and line the base and 2 long sides with baking paper.
Step 3
Place the zucchini, carrot, capsicum, spring onion, bacon, cheese and flour in a large bowl and stir to combine.
Step 4
Add the egg, milk and oil and stir to combine and season with salt and pepper.
Step 5
Spoon the mixture into the prepared pan and smooth the surface.
Step 6
Bake for 40 minutes or until firm to the touch.
Step 7
Set aside to cool.
Step 8
Cut into squares.
Step 9
For a light meal serve with mixed salad leaves or put a slice in a lunch box.
Tips
No special items needed.