Zesty Zucchini Soup
"Don't get me wrong - I like zucchini. But I'll be one of the first to admit that zucchini benefits from a little zest... If you're going to pour the hot soup into a blender, PLEASE secure the cover before blending!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (285.5 g)
- Calories 273.4
- Total Fat - 20.7 g
- Saturated Fat - 6.9 g
- Cholesterol - 27.9 mg
- Sodium - 496.3 mg
- Total Carbohydrate - 17.9 g
- Dietary Fiber - 2.4 g
- Sugars - 4.3 g
- Protein - 5.3 g
- Calcium - 84.9 mg
- Iron - 0.7 mg
- Vitamin C - 13 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large saucepan, melt butter, sauté onion and garlic until soft. Add curry powder, salt, coriander and pepper flakes. Cook 1 minute.
Step 2
Add broth. Simmer, uncovered for at least 20 minutes. Stir in zucchini and half & half. Cook 5 minutes. Blend until creamy or leave slightly chunky. Garnish with dollop of sour cream and chopped chives.
Tips
No special items needed.