Wet Burrito Casserole
Recipe: #8258
February 25, 2013
Categories: Casseroles, Beans, Ground Beef, Mushrooms, Mexican, Southwest, Cinco de Mayo Oven Bake, Mexican Casseroles, Beef Dinner, Mexican Dinner, Ground Beef Dinner, more
"Easy to get together, roll up and bake. Great with tacos if you need a bigger meal."
Original is 4-5 servings
Ingredients
Nutritional
- Serving Size: 1 (588.3 g)
- Calories 1225.4
- Total Fat - 79.9 g
- Saturated Fat - 40.6 g
- Cholesterol - 309.9 mg
- Sodium - 1297 mg
- Total Carbohydrate - 54.3 g
- Dietary Fiber - 4.3 g
- Sugars - 20.7 g
- Protein - 72.4 g
- Calcium - 1191.1 mg
- Iron - 6.6 mg
- Vitamin C - 32.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Stir together sour cream and condensed soup.
Step 2
Pour half of this in the bottom of a large casserole or 9x13-inch baking dish, spreading it evenly across the bottom.
Step 3
Brown and cook through the ground beef with the onion and bell pepper; drain any fat.
Step 4
Stir in taco seasoning, mushrooms and refried beans, mixing well.
Step 5
Spoon mixture onto tortillas, rolling tortillas up and placing them seam-side-down in the casserole dish.
Step 6
Top with remaining soup/cream mixture and sprinkle with the cheese.
Step 7
Place a few sliced black olives or jalapeno slices on top of the cheese, if desired.
Step 8
Bake at 350F for 30-35 minutes or until cheese is melted and dish is heated through.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the ground beef, opt for a leaner cut such as 90/10 or 95/5 to reduce fat.
- If you would like a bit of extra heat, try using pepper jack cheese instead of cheddar.
- Substitute ground turkey for the ground beef. This will reduce the fat content of the recipe, making it a healthier option.
- Substitute whole wheat flour tortillas for the regular flour tortillas. This will increase the fiber content of the recipe, making it a more nutritious meal.
Vegetarian Wet Burrito Casserole Substitute the ground beef with an equal amount of cooked lentils, black beans, or your favorite vegetable-based protein. Omit the taco seasoning and replace it with a combination of chili powder, cumin, garlic powder, and paprika. Add 1/2 cup of your favorite salsa to the mixture.
Vegetarian Sweet Potato Burrito Casserole Substitute the ground beef with an equal amount of cooked sweet potatoes. Omit the taco seasoning and replace it with a combination of chili powder, cumin, garlic powder, and paprika. Add 1/2 cup of your favorite salsa to the mixture. Top the casserole with a layer of cooked black beans and shredded cheese before baking.
Vegetarian Refried Bean Salad: This light and healthy salad is the perfect accompaniment to the rich flavors of the Wet Burrito Casserole. Refried beans are combined with fresh tomatoes, crunchy bell peppers, and a zesty lime-cilantro dressing for a flavorful side dish that will bring balance to your meal.
Cilantro Lime Rice: This flavorful rice dish is the perfect complement to the Wet Burrito Casserole. Aromatic long grain rice is cooked with a blend of cilantro, lime juice, garlic, and onion for a zesty side dish that will bring the perfect amount of brightness to your meal.
FAQ
Q: What type of cheese do I use for the casserole?
A: You should use shredded cheddar cheese for this casserole. Alternatively, you can use a blend of cheddar and jack cheese for a more flavorful dish.
Q: How long do I need to bake the casserole?
A: The casserole should be baked for 25 to 30 minutes, or until the cheese is melted and bubbly.
1 Reviews
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Fun facts:
The wet burrito casserole is believed to have been invented by Mexican-American chef, Diana Kennedy. Kennedy is known as the "Julia Child of Mexican Cuisine" and is recognized for her work in preserving Mexican culinary traditions.
The wet burrito casserole is a popular dish in California, where it is often served as a variation of the classic burrito. It has become a staple in Mexican-American households, and is a favorite at potluck dinners and family gatherings.