Warm Milk for Sleepness Nights (And Sore Throats Too!)
"If your having trouble falling asleep this will nod-you-off in no time flat, and also works wonders for a sore throat too! "
Original is 1-2 serving
Ingredients
Nutritional
- Serving Size: 1 (510 g)
- Calories 818.4
- Total Fat - 42.6 g
- Saturated Fat - 17.7 g
- Cholesterol - 84 mg
- Sodium - 1259.4 mg
- Total Carbohydrate - 85.2 g
- Dietary Fiber - 15.8 g
- Sugars - 11.5 g
- Protein - 24.3 g
- Calcium - 251.2 mg
- Iron - 3.2 mg
- Vitamin C - 25.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a micrrowave-safe cup or bowl mix together the milk, vanilla, nutmeg, sugar and cinnamon (if using). Microwave on HIGH until the milk is very hot, removing once to stir. Sprinkle the mini marshmallows on top and enjoy.
Tips
No special items needed.
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