Vegetarian Pitas

15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #11722

January 04, 2014

Categories: Sandwiches



"A healthy lunch or light supper."

Original is 2 servings

Nutritional

  • Serving Size: 1 (144.6 g)
  • Calories 136.5
  • Total Fat - 4.9 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 290.9 mg
  • Total Carbohydrate - 18.3 g
  • Dietary Fiber - 4.2 g
  • Sugars - 1.3 g
  • Protein - 6.3 g
  • Calcium - 62.2 mg
  • Iron - 2.3 mg
  • Vitamin C - 11.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Slit open the pitas.

Step 2

Spread the insides of each pocket with hummus.

Step 3

Stuff each pita with half of remaining ingredients.

Step 4

Enjoy!

Tips


No special items needed.

0 Reviews

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