Tuna Feta Cheese Salad
Recipe: #5401
May 13, 2012
Categories: Salads, Side Dishes, Tuna, Lemon, Appetizers, Pacific Northwest, Pacific Rim, Baby Shower, Brunch, Christmas, Easter, Mothers Day, New Years, Potluck, Romantic Dinner, St Patricks Day, Thanksgiving, Valentine's Day, Diabetic, Heart Healthy, High Protein, Kosher, Low Calorie, Non-Dairy, more
"A nice fresh way to have tuna salad as a hand salad food, as a sandwich or appetizer, either way the mix is delicous, especially wtih the crunch of romaine lettuce."
Ingredients
Nutritional
- Serving Size: 1 (242.5 g)
- Calories 308.3
- Total Fat - 15.7 g
- Saturated Fat - 5.2 g
- Cholesterol - 30.7 mg
- Sodium - 1167.2 mg
- Total Carbohydrate - 18.3 g
- Dietary Fiber - 1.6 g
- Sugars - 4.7 g
- Protein - 24.4 g
- Calcium - 306.9 mg
- Iron - 1.5 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Drain the tuna and place in a medium bowl; add the other ingredients except the lettuce; mix well. Spoon the salad on the lettuce leaves in equal amounts. Serve immediately or cover and refrigerate until serving. If using as an appetizer, use the smallest lettuce leaves from the centre.
Step 2
Alternately: Butter 4 slices of bread, spread half of the tuna mix on each of 2 slices, place two folded lettuce leaves on top and place the other two bread slice on top, press down and slice sandwiches as you wish.
Tips
No special items needed.