Tropical Oatmeal With Fruit Salsa

10m
Prep Time
10m
Cook Time
20m
Ready In


"A stick to your ribs oatmeal breakfast. ok heres my cheats for this one. i used canned tropical fruit and the kiwi and banana. for another dish , i used chocolate almond milk and water with just bananas. i made oatmeal in microwave .use deep bowl it rises up when cooking. if doing stove top method stir alot"

Original is 4 servings

Nutritional

  • Serving Size: 1 (267.5 g)
  • Calories 422
  • Total Fat - 5.9 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 0 mg
  • Sodium - 6.8 mg
  • Total Carbohydrate - 82.9 g
  • Dietary Fiber - 11.8 g
  • Sugars - 19.9 g
  • Protein - 14.8 g
  • Calcium - 70.8 mg
  • Iron - 4.4 mg
  • Vitamin C - 27.3 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Mix honey and lime juice in a bowl. Toss with the mango, kiwi, pineapple, and 1 banana.

Step 2

Chill while cooking oatmeal.

Step 3

Combine oatmeal, almond milk, and cinnamon; cook until thickened, stirring.

Step 4

Stir in 1 banana for the last 5 minutes of cooking.

Step 5

Divide into 4 bowls and top with fruit salsa.

Tips


No special items needed.

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