Tipsy Rosemary Chicken
"We love this delicous old family favourite that is great served over rice. Adding a green salad and crusty rolls will see to a company quality meal you can proudly serve to family and friends. "
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (368.3 g)
- Calories 171.6
- Total Fat - 9.1 g
- Saturated Fat - 3.2 g
- Cholesterol - 10.7 mg
- Sodium - 189.8 mg
- Total Carbohydrate - 17.4 g
- Dietary Fiber - 5.4 g
- Sugars - 9.5 g
- Protein - 8.3 g
- Calcium - 204.6 mg
- Iron - 2 mg
- Vitamin C - 81.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In large pan over medium heat add oil. Saute onion green peppers and garlic. Remove from pan, set aside
Step 2
Sprinkle chicken with salt and pepper, dust with flour, slowly brown on both sides
Step 3
Return sauted vegetable to pan. Add tomatoes, wine and crumbled rosemary
Step 4
Simmer until chicken is tender. Serve with rice
Tips
No special items needed.