Tikka Seafood Pizzas

10m
Prep Time
15m
Cook Time
25m
Ready In

Recipe: #15804

November 10, 2014



"love seafood, love pizza, love zing and this one ticks all the right boxes from recipe+ and budget friendly to boot at AUS$3.50 a serve."

Original is 4 servings

Nutritional

  • Serving Size: 1 (323.3 g)
  • Calories 534.3
  • Total Fat - 36.8 g
  • Saturated Fat - 13.4 g
  • Cholesterol - 82.3 mg
  • Sodium - 429.2 mg
  • Total Carbohydrate - 21.4 g
  • Dietary Fiber - 2.3 g
  • Sugars - 8.1 g
  • Protein - 30.5 g
  • Calcium - 607.1 mg
  • Iron - 3.1 mg
  • Vitamin C - 21.3 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Preheat oven to 220C (200C fan forced).

Step 2

Spray 2 large baking trays with oil.

Step 3

Heat oil in a large frying pan over moderately high heat and add onion, capsicum and zucchini and cook and stir for 5 minutes or until vegetables are softened and then add tomato paste and tikka masala paste and cook and stir for 1 minutes.

Step 4

Transfer to a large bowl and stir in 1/2 cup yogurt and coriander and cool for 5 minutes and then stir in marinara mix.

Step 5

Place 2 naan bread pieces on each baking tray and spread each with a 1/4 of the marinara mix and top with cheese and bake for 10 to 12 minutes or until cheese is melted and seafood is cooked.

Tips


No special items needed.

0 Reviews

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