Teriyaki Beef (Slow Cooker)
"Since in Japanese 'Teri' means luster, and 'Yaki' means broil or grill, this slow cooker recipe is done a little differently. The murin adds the 'luster' to the dish (so don't substitute that ingredient) and, just before serving, the beef is broiled for a few minutes. Note that the beef is marinated overnight. "
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (191.3 g)
- Calories 497.6
- Total Fat - 37.9 g
- Saturated Fat - 15 g
- Cholesterol - 111.9 mg
- Sodium - 113.3 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 0.4 g
- Sugars - 2.2 g
- Protein - 28.2 g
- Calcium - 20.9 mg
- Iron - 3.3 mg
- Vitamin C - 3.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Night before: Trim and cut meat and put into the slow cooker.
Step 2
Combine the rest of the ingredients and pour over the beef; place in the refrigerator to marinade overnight.
Step 3
Next Day: Remove from refrigerator and cook on HIGH for 3 to 4 hours or on LOW for 6 to 8 hour or until beef is tender.
Step 4
Just before serving, remove beef and place in a shallow broilig pan. Pour 1/2 cup of the sauce over the beef.
Step 5
Place under broiler for 3 to 5 minutes; watch closely that it does not burn.
Step 6
Serve with ginger scented rice and steamed vegetables. Pass extra sauce.
Tips
No special items needed.
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