Tahini Salmon Steaks

5m
Prep Time
15m
Cook Time
20m
Ready In


"This quick and easy recipe is perfect for a busy workweek dinner. The fish has a lovely subtle sesame flavour to it. This can easily be made gluten free by using GF soy sauce."

Original is 2 servings

Nutritional

  • Serving Size: 1 (107.8 g)
  • Calories 189.1
  • Total Fat - 10.5 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 46.3 mg
  • Sodium - 256 mg
  • Total Carbohydrate - 3.3 g
  • Dietary Fiber - 0.6 g
  • Sugars - 0.3 g
  • Protein - 19.8 g
  • Calcium - 89.6 mg
  • Iron - 2 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mix together the mayonnaise, tahini, water, parsley, mirin, soy sauce, ground ginger and garlic powder in a re-sealable plastic bag.

Step 2

Add the fish and gently swish to coat both sides; place in the refrigerator for 6 hours.

Step 3

Coat a rimmed baking sheet with non-stick spray and lay the fish down on baking sheet; sprinkle the fish with fresh ground pepper.

Step 4

Place in a preheated 425 degree Fahrenheit oven and cook for about 15 minutes, depending on thickness of fish, until it flakes when poked with a fork.

Step 5

Optional: If you like a bit of a crust on your salmon, give this a broil for a couple of minutes.

Step 6

Remove from oven and serve.

Tips


No special items needed.

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