Szechwan Caramelized Brussels Sprouts

15m
Prep Time
20m
Cook Time
35m
Ready In


"This is a bit different than regular sprouts. We really enjoy it."

Original is 8 servings

Nutritional

  • Serving Size: 1 (85.6 g)
  • Calories 55.5
  • Total Fat - 2.1 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 629.4 mg
  • Total Carbohydrate - 8.1 g
  • Dietary Fiber - 2.7 g
  • Sugars - 2.2 g
  • Protein - 2.8 g
  • Calcium - 37.6 mg
  • Iron - 1.2 mg
  • Vitamin C - 58.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Slice all veggies.

Step 2

Heat skillet with olive oil, add veggies.

Step 3

Saute until Brussels sprouts start to caramelize.

Step 4

Add spices and soy sauce, continue to saute until everything is cooked well and caramelized.

Step 5

Serve!

Tips


No special items needed.

1 Reviews

Bergy

What a great reipe. The veggies are so delicious that even a veggie hater would enjoy these. I cut the sprouts top to bottom used red & yellow peppers (it's what I had on hand). This recipe will be made over & over again.

5.0

review by:
(9 Mar 2015)

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