Swiss Steak
"Wonderful recipe for swiss steak. The original recipe came from 1937 Better Homes and Gardens cookbook. It has been changed over the years, but the basics are the same and it really is a good dish! You can make this recipe on the stove top or in the oven."
Ingredients
Nutritional
- Serving Size: 1 (294.9 g)
- Calories 599.8
- Total Fat - 36.7 g
- Saturated Fat - 10.6 g
- Cholesterol - 168.3 mg
- Sodium - 1589.5 mg
- Total Carbohydrate - 12.3 g
- Dietary Fiber - 0.7 g
- Sugars - 1.2 g
- Protein - 52.4 g
- Calcium - 54.8 mg
- Iron - 4.8 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Trim fat from meat. Cut into 4 serving size pieces.
Step 2
Combine flour, salt and pepper. With the notched side of a meat mallot, pound flour mixture into meat, both sides.
Step 3
In a large skillet brown meat on both sides in hot oil. Drain off fat.
Step 4
Add undrained tomatoes, onion, celery, carrot and thyme. Bring to boil, reduce heat. Cover and simmer about 1 1/4 hours or until meat is tender.
Step 5
Skim off any fat from the top.
Step 6
Serve over rice or noodles.
Step 7
OVEN DIRECTIONS: Prepare and brown meat in skillet, as above. Transfer meat to a 2 qt baking dish. In the same skillet combine undrained tomatoes, onion, celery, carrot and thyme. Bring to a full boil, scraping up any browned bits. Pour over meat. Cover and bake in a 350 degree oven about 1 hour until tender.
Tips
No special items needed.