Sweet & Sour Chicken
Recipe: #24012
June 09, 2016
Categories: Chicken, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, Non-Dairy, Kosher Meat, Chicken Dinner, more
"This is only for 2-3 servings it can be doubled"
Original is 3 servings
Ingredients
- FOR THE CHICKEN
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- FOR THE SAUCE
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- Garnish
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Nutritional
- Serving Size: 1 (526.8 g)
- Calories 878.8
- Total Fat - 19.3 g
- Saturated Fat - 4.6 g
- Cholesterol - 356.5 mg
- Sodium - 2289 mg
- Total Carbohydrate - 90.5 g
- Dietary Fiber - 1.6 g
- Sugars - 57.4 g
- Protein - 77.6 g
- Calcium - 79.8 mg
- Iron - 3.7 mg
- Vitamin C - 30.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a medium bow, combine cornstarch with salt and pepper. Add in diced chicken, using a spoon or your hands toss to coat the chicken completely with the cornstarch.
Step 2
In another bowl add beaten egg.
Step 3
Dip the cornstarch-coated chicken in beaten egg, the fry until golden, crispy and cooked through. Set aside.
Step 4
In a large pan, heat oil and fry garlic until fragrant.
Step 5
Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
Step 6
When the sauce has thickened, add the cooked chicken. Toss to coat.
Step 7
Garnish with chopped scallions and sesame seeds. Serve with rice.
Tips
No special items needed.
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