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Sweet Potatoes & Orange Juice

"This is a way of dressing up the flavor of the sweet potato."

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Prep Time: 75m

Cook Time: 1h

   

Servings: 3  

 
 
  • 5.0000

Just the right amount of sweetness. The orange gives a little perk to the flavour. Perfect with a Cornish Hen Dinner. This will be made again..

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 8 ounces sweet potatoes (3 potatoes cooked as described below)
  • 3 to 3/4 tablespoons butter
  • 3 tablespoons brown sugar (plus)
  • 3 teaspoons brown sugar
  • 1 1/2 teaspoons grated orange rind (or lemon rind)
  • 9 tablespoons orange juice
  • 1 teaspoon salt
  • Paprika, pinch (or to taste)
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Boil sweet potatoes in jackets by dropping them into boiling water to cover and cooking covered for about 25 minutes or till tender.

Step 2

Peel potatoes and mash thoroughly.

Step 3

Combine ingredients except for the 3 teaspoons of brown sugar and the paprika.

Step 4

Put in baking dish and sprinkle top with the remaining brown sugar and the paprika.

Step 5

Bake in a preheated 375' oven for 30 minutes.

Step 6

Remove cover and bake until brown.

  Nutritional Facts
 
 
  • Serving Size: 1 (144.2 g)
  • Calories 230.7
  • Total Fat - 12 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 31.4 mg
  • Sodium - 900.2 mg
  • Total Carbohydrate - 30.2 g
  • Dietary Fiber - 2.7 g
  • Sugars - 19.9 g
  • Protein - 2.7 g
  • Calcium - 53.2 mg
  • Iron - 2.5 mg
  • Vitamin C - 24.2 mg
  • Thiamin - 0.1 mg
  Reviews
 
 
1 review

Just the right amount of sweetness. The orange gives a little perk to the flavour. Perfect with a Cornish Hen Dinner. This will be made again.

 

Review by Bergy