Sweet Cantaloupe Pickles
Recipe: #13931
August 18, 2014
Categories: Snacks, Cantaloupe, Canning/Preserving, Fat Free, Gluten-Free, Heart Healthy, Low Cholesterol, Low Fat, Low Sodium No Eggs, Non-Dairy, Vegetarian, Spices, more
"Norma O'Conner Throckmorton, Aug/95, Abilene reporter news"
Original is 66 servings
Ingredients
Nutritional
- Serving Size: 1 (65.5 g)
- Calories 67.5
- Total Fat - 0.1 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 6.2 mg
- Total Carbohydrate - 16.6 g
- Dietary Fiber - 0.5 g
- Sugars - 16.2 g
- Protein - 0.3 g
- Calcium - 7 mg
- Iron - 0.1 mg
- Vitamin C - 12.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine in large stainless steel or enamel cooker the vinegar water and spices; bring to a boil, reduce heat and simmer 5 minutes.
Step 2
Meanwhile, cut melons in half, then deseed.
Step 3
Make melon balls or 1 inch squares.
Step 4
Remove pan from heat, add balls. Let stand 1 1/2 hours.
Step 5
Add sugar and bring to a boil. Reduce heat and simmer on low for 45 minutes to an hour until melon is slightly transparent.
Step 6
Pack melon into hot sterile 12 oz jars. Pour in hot syrup leaving 1/4 inch head space.
Step 7
Remove all air.
Step 8
Seal water bath for 10 minutes.
Tips
No special items needed.
0 Reviews
You'll Also Love
