Sunny Cranberry Oatmeal

2m
Prep Time
3m
Cook Time
5m
Ready In


"This is my favorite oatmeal - I'll eat it for breakfast or lunch! Very filling and super tasty with the dried cranberries, almonds and orange marmalade. Be sure to add the dried cranberries right away as they rehydrate while cooking which makes them very flavorful. If I'm not that hungry I'll reduce the oats to 1/4 cup and leave the other ingredients the same. Milk can be substituted for water if desired - when we ate oatmeal as little kids it was because we were out of milk for our cereal, so I always make my oatmeal with water.... personal preference is everything! *Note: 1 tablespoon of Smucker's sugar-free orange marmalade has 10 calories WW points = 3"

Original is 1 serving

Nutritional

  • Serving Size: 1 (151.6 g)
  • Calories 171.8
  • Total Fat - 13.6 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0 mg
  • Sodium - 5.8 mg
  • Total Carbohydrate - 13.4 g
  • Dietary Fiber - 0.3 g
  • Sugars - 12.8 g
  • Protein - 0.1 g
  • Calcium - 5.5 mg
  • Iron - 0.1 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Mix all ingredients in microwave safe dish.

Step 2

Microwave on high for 1 minute and stir, then microwave for another 2 minutes stirring every 30 seconds until your desired consistency is reached. In my 1200wt microwave it takes 2 minutes and 30 seconds for my liking - it does thicken a little as it cools

Tips


No special items needed.

1 Reviews

Maito

Very good combo! Only thing I did different was my marmalade was not sugar free.

4.0

review by:
(11 May 2015)

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