Sunflower Oatmeal With a Touch of Wheat Bread ( ABM )
"I found the basic recipe for this bread in the 2002 Taste of Home Quick Cooking Cookbook. It was sent in to them by Elvera Dallman from Franklin Nebraska.To make this recipe a bit more healthier, I decreased the amount of bread flour from 3 cups to 2 1/2 and added 1 /2 cup of whole wheat.Other than that change the recipe stayed the same.The time that this will take will depend on your machine.I just use the dough cycle on mine. NOTE: After removing the dough from the bread machine pan, it was placed into a greased 9 x 4 inch loaf pan.Then covered and left to rise in a warm place for 1 hour.Then baked for 30 minutes at 350 degrees.This is based on my oven.Submitted to " ZAZZ " on August 1st.,2012 "
Ingredients
Nutritional
- Serving Size: 1 (53.5 g)
- Calories 149.3
- Total Fat - 4.7 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.5 mg
- Sodium - 238.4 mg
- Total Carbohydrate - 22.1 g
- Dietary Fiber - 1.9 g
- Sugars - 0.3 g
- Protein - 5.1 g
- Calcium - 16.2 mg
- Iron - 1.8 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In bread machine pan,place all ingredients in order suggested by your bread machine instructions.
Step 2
After 5 minutes, check to see if you need to add up to 1 to 2 Tablespoons of flour or water.(depending on the wetness or dryness of your dough).
Step 3
Select basic bread setting,then choose crust and color setting if available.
Step 4
Bake according to bread machine directions.
Tips
No special items needed.