Strawberry Orange Julius
Recipe: #5682
June 09, 2012
Categories: Beverages, Non-Alcoholic, Strawberry, 5-Minute Prep, Game/Sports Day, Fat Free, Heart Healthy, Low Fat, Low Sodium, No Eggs, more
"This is creamy smooth yumminess! I always add in the banana I like the flavor better, this is fat-free is you use fat-free milk and you can use raspberries instead of using strawberries"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (322.7 g)
- Calories 459.8
- Total Fat - 16.5 g
- Saturated Fat - 4.3 g
- Cholesterol - 3 mg
- Sodium - 220.2 mg
- Total Carbohydrate - 73.1 g
- Dietary Fiber - 4.8 g
- Sugars - 46.4 g
- Protein - 8.4 g
- Calcium - 149.1 mg
- Iron - 1.5 mg
- Vitamin C - 69.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Blend together orange juice concentrate, milk, water, sugar, vanilla, and banana (if using) for 1 minute. Add strawberries and blend for a couple minutes, until smooth. Add ice cubes to blender, one at a time, blending after each one until smooth, you don't want chunks of ice floating around in your Julius.
Tips
No special items needed.
0 Reviews
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