Stir-Fried Broccolini With Oyster Sauce

5m
Prep Time
8m
Cook Time
13m
Ready In


"This is my go-to Asian (or fusion) veggie side dish, since it is quick and easy and packs a punch of flavor. It also works well with Chinese broccoli, bok choy, choy sum, etc. Thank you to ImPat for putting this in her best of 2015 collection!"

Original is 2 servings

Nutritional

  • Serving Size: 1 (14.3 g)
  • Calories 75.5
  • Total Fat - 8 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0.5 mg
  • Sodium - 50.2 mg
  • Total Carbohydrate - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0.3 g
  • Protein - 0.1 g
  • Calcium - 2 mg
  • Iron - 0.1 mg
  • Vitamin C - 0.2 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Wash, dry, and cut broccolini into thirds.

Step 2

Heat oil over high in a wok or similar type pan.

Step 3

Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.

Step 4

Add the top leaf portion, and cook for another 3-4 minutes.

Step 5

Shut off heat, add oyster sauce, and stir to coat. Serve.

Tips


No special items needed.

4 Reviews

Avery And Maxs Mom

My first time trying broccolini and it won't be my last. This was a great choice to have with Chinese spare ribs. I made sure not to overcook it so it got mushy. It was very yummmy!

5.0

(12 Jul 2017)

TeresaS

We love this...just the way it is...so easy and delicious to boot...keeping this one close by...made for FYC tag game...

5.0

review by:
(6 May 2015)

Gerry

I agree with the previous poster, it's awesome! Couldn't find the broccolini, went with some lovely fresh broccoli and bok choy. Served with Shirataki noodles for a great a evening meal. Printing another copy for my recipe drawer - its so a repeatable!

5.0

review by:
(2 May 2015)

ImPat

AWESOME but the DH did suggest and I agree with him to add some sesame oil to the peanut oil for the frying process and a sprinkle of toasted sesame seeds to serve otherwise definitely a keeper, thank you Maito, made for For Your Consideration tag game in Food Friend & Fun Forums.

5.0

review by:
(31 Mar 2015)

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