Starfruit Chutney
Recipe: #12889
June 28, 2014
Categories: Carribbean, 5 Ingredients Or Less, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat Low Sodium, No Eggs, Non-Dairy, Vegetarian, Wine, Sugar, more
"Carambola trees are everywhere here! This is one more attempt to keep up with the fruit supply! The recipe is from brookstropicals dot com"
Ingredients
Nutritional
- Serving Size: 1 (29.6 g)
- Calories 23.2
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.4 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 0.5 g
- Sugars - 4.8 g
- Protein - 0.2 g
- Calcium - 1.7 mg
- Iron - 0.1 mg
- Vitamin C - 5.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
With a vegetable peeler, take the brown tips off the points of the starfruit. Slice the starfruit into thin slices. Poke out any seeds with a knife. Reserve 4 small slices from the ends.
Step 2
Chop the remaining starfruit slices into small pieces.
Step 3
In a large saucepan over medium-high heat, combine the sugar, wine, ginger and cloves. Stir until sugar is dissolved. Add starfruit pieces and simmer until thickened, about 25 minutes.
Step 4
Serve over rice, toast or a block of cream cheese. Serving size is 1 tablespoon chutney.
Tips
No special items needed.