Spring Souffle

15m
Prep Time
35m
Cook Time
50m
Ready In

Recipe: #12312

March 23, 2014



"A side dish to a lamb chop, or a light spring supper with a salad, or cold, marinated asparagus. For the goat cheese (Chevre) I use one of the herb-flavored brands."

Original is 8 servings

Nutritional

  • Serving Size: 1 (110.9 g)
  • Calories 142.6
  • Total Fat - 10.5 g
  • Saturated Fat - 6.2 g
  • Cholesterol - 28.8 mg
  • Sodium - 196.3 mg
  • Total Carbohydrate - 6.4 g
  • Dietary Fiber - 1 g
  • Sugars - 2.4 g
  • Protein - 6.7 g
  • Calcium - 217.2 mg
  • Iron - 1.2 mg
  • Vitamin C - 12.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Leave a bit of moisture on the spinach and watercress after cleaning. Place in a saucepan; stir over medium heat until leaves are wilted, about 3 minutes. Drain well and squeeze in a clean kitchen towel to release moisture. Chop coarsely and set aside.

Step 2

Preheat oven to 400-degree F. Butter or coat with non-stick cooking spray a 2-quart round souffle dish.

Step 3

Melt the butter in a heavy saucepan over low heat. Add the flour and whisk until smooth. Next, whisk in the milk, nutmeg, salt and pepper. Raise heat to medium and cook, stirring constantly, for 2 minutes or until the mixture is thick and slightly boiling. Add the goat cheese and whisk until smooth. Remove from heat and cool slightly.

Step 4

Beat egg yolks in a medium bowl until lemon-colored and whisk a 1/4 cup cooled sauce into them.

Step 5

Whisk the egg yolk mixture a bit at a time into the cooled sauce. Stir in the spinach-watercress mixture along with parsley and chives.

Step 6

With an electric mixer, begin to beat the egg whites with the lemon juice until frothy, then continue beating until stiff but not dry.

Step 7

With a rubber spatula, gently fold one-quarter of the egg whites into the sauce. Quickly and gently fold the remaining whites into the sauce until well combined. Transfer to the prepared souffle dish.

Step 8

Bake for 30 minutes or until souffle is golden and puffed, yet still moist.

Step 9

Serve immediately

Tips


No special items needed.

0 Reviews

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