Spoon Bread Native American
Recipe: #18623
April 25, 2015
Categories: Breads, Corn, Native American, Oven Bake, Gluten-Free, Vegetarian, Kosher Dairy, more
"Christiana Campbell's Tavern, it is believed to have roots in Native American history, where it was known as suppone or suppawn."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (337.5 g)
- Calories 413.6
- Total Fat - 17.4 g
- Saturated Fat - 7.9 g
- Cholesterol - 285.8 mg
- Sodium - 465.5 mg
- Total Carbohydrate - 49.4 g
- Dietary Fiber - 4.5 g
- Sugars - 8.2 g
- Protein - 16.8 g
- Calcium - 241.5 mg
- Iron - 3.2 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees F.
Step 2
In bowl mix, combine the cornmeal, salt, and sugar.
Step 3
Add the boiling water and butter and corn into the bowl and mix for about 5 minutes.
Step 4
Add milk and beaten eggs and mix for another 5 minutes; allow mixture to cool for about 5 minutes.
Step 5
Add the baking powder and mix until well incorporated.
Step 6
Pour mixture into a buttered skillet or 2-quart casserole and bake for 30 to 45 minute an the center has set.
Step 7
Serve immediately.
Tips
No special items needed.
0 Reviews
You'll Also Love
