Spinach Salad With Lime Poppy Seed Dressing

20m
Prep Time
0m
Cook Time
20m
Ready In

Recipe: #8365

March 01, 2013



"A slightly Oriental style spinach salad, but goes well with a b=variety of cuisines."

Original is 8 servings
  • FOR THE SALAD
  • FOR THE DRESSING

Nutritional

  • Serving Size: 1 (193 g)
  • Calories 147.6
  • Total Fat - 5 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 33.9 mg
  • Sodium - 379.2 mg
  • Total Carbohydrate - 13.4 g
  • Dietary Fiber - 3.3 g
  • Sugars - 4.8 g
  • Protein - 13.4 g
  • Calcium - 148.1 mg
  • Iron - 2.6 mg
  • Vitamin C - 27.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Tear spinach into small pieces.

Step 2

Toss together spinach, scallions, and bean sprouts.

Step 3

Layer mixture on salad plates and top with mushroom slices, mandarin oranges, and almonds, and chill.

Step 4

Whisk together all ingredients for dressing except oil.

Step 5

Slowly add oil, using whisk to stir constantly.

Step 6

Drizzle dressing over salad on plates and serve.

Tips


No special items needed.

0 Reviews

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