Spicy Beans & Rice
Recipe: #28820
December 25, 2017
Categories: Beans, Black Beans, Rice, Gluten-Free, High Fiber, Kosher, Low Cholesterol No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (372.3 g)
- Calories 569.1
- Total Fat - 5.5 g
- Saturated Fat - 0.9 g
- Cholesterol - 0.3 mg
- Sodium - 136 mg
- Total Carbohydrate - 101.5 g
- Dietary Fiber - 19.4 g
- Sugars - 6 g
- Protein - 30.4 g
- Calcium - 176.1 mg
- Iron - 7.6 mg
- Vitamin C - 18.8 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Saute in oil the veggies.
Step 2
Add chili and beans and water. Simmer 15 minutes.
Step 3
Serve over rice.
Step 4
Top with cilantro.
Tips
No special items needed.
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