Southwestern White Chili
Recipe: #6816
October 20, 2012
"This is my sister Kathy's recipe and it's really good. She used a 50 ounce can of cooked chicken, but I cooked my own chicken. Prep time does not include cooking the chicken."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (710.7 g)
- Calories 413.5
- Total Fat - 29.8 g
- Saturated Fat - 3.8 g
- Cholesterol - 6.6 mg
- Sodium - 1079 mg
- Total Carbohydrate - 26.9 g
- Dietary Fiber - 3.1 g
- Sugars - 5.2 g
- Protein - 11.5 g
- Calcium - 152.4 mg
- Iron - 1.8 mg
- Vitamin C - 67.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in a large pot or dutch oven. Add onions, bell peppers. Cook till onions are translucent, then add garlic. Cook until tender; remove from heat.
Step 2
In another container, combine water, chicken base, lime/lemon juice, sugar, corn starch and seasoning mix. Mix and add to vegetables in pot. Add green chilis and bring to a boil.
Step 3
Add beans, chicken and sour cream. Reduce heat and simmer 10 minutes to thicken and blend flavors.
Step 4
Pour in bowls and top with cheese, diced scallions, or sour cream, and serve with tortilla chips or corn bread.
Tips
No special items needed.
1 Reviews
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