Soft Eggs & Avocado
Recipe: #28671
November 08, 2017
Categories: Breakfast, Snacks, Eggs, Avocado, 5 Ingredients Or Less Brunch, Vegetarian, more
"From one of our national supermarkets free monthly magazines, May 2017."
Ingredients
Nutritional
- Serving Size: 1 (232.4 g)
- Calories 385.1
- Total Fat - 32.4 g
- Saturated Fat - 5.3 g
- Cholesterol - 141.4 mg
- Sodium - 66.6 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 10.8 g
- Sugars - 8.2 g
- Protein - 8 g
- Calcium - 42 mg
- Iron - 1.7 mg
- Vitamin C - 47.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place eggs into a saucepan and cover with cold water and bring to the boil and then remove from heat, cover and set aside for 4 minutes and then transfer to a bowl of iced water to cool for 2 minutes.
Step 2
Tap eggs (very gently) all over on the bench and very carefully peel.
Step 3
Meanwhile, toast or chargrill bread and drizzle with olive oil and then press oil side down into dukkah to coat and then cut into fingers.
Step 4
Halve avocados and remove seeds and place onto plates and drizzle with lemon juice.
Step 5
Halve eggs and sit each half into the hollow of the avocado and top with chives.
Step 6
Serve with dukkah toast fingers.
Tips
No special items needed.