Soba-Edamame Noodle Bowl
Recipe: #27095
August 01, 2017
Categories: Salads, Vegetable Salad, Carrot, Onions, Asian, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"These noodles cook quickly. These noodle bowls have become popular around here....lots of restaurants are serving them. Here is an option to enjoy it at home. Wonderful in warm weather because it is a cool meal."
Ingredients
Nutritional
- Serving Size: 1 (238.3 g)
- Calories 295.2
- Total Fat - 6.8 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 1034.1 mg
- Total Carbohydrate - 49.9 g
- Dietary Fiber - 6 g
- Sugars - 6.5 g
- Protein - 14.3 g
- Calcium - 177.7 mg
- Iron - 4.6 mg
- Vitamin C - 28.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Bring a large saucepan of water to a boil. Add the edamame and soba noodles. Cook 2 minutes.
Step 2
Add the snow peas; cook 1 minute or until the noodles are tender. Drain, rinse noodle mixture well with cold water. Drain.
Step 3
Combine the oil and the next 6 ingredients in a large bowl. (through salt) Add noodle mixture, cabbage, onions, and carrots; toss gently to combine. Sprinkle with cilantro, if desired.
Tips
No special items needed.