Soba-Edamame Noodle Bowl

20m
Prep Time
5m
Cook Time
25m
Ready In


"These noodles cook quickly. These noodle bowls have become popular around here....lots of restaurants are serving them. Here is an option to enjoy it at home. Wonderful in warm weather because it is a cool meal."

Original is 4 servings

Nutritional

  • Serving Size: 1 (238.3 g)
  • Calories 295.2
  • Total Fat - 6.8 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 1034.1 mg
  • Total Carbohydrate - 49.9 g
  • Dietary Fiber - 6 g
  • Sugars - 6.5 g
  • Protein - 14.3 g
  • Calcium - 177.7 mg
  • Iron - 4.6 mg
  • Vitamin C - 28.9 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Bring a large saucepan of water to a boil. Add the edamame and soba noodles. Cook 2 minutes.

Step 2

Add the snow peas; cook 1 minute or until the noodles are tender. Drain, rinse noodle mixture well with cold water. Drain.

Step 3

Combine the oil and the next 6 ingredients in a large bowl. (through salt) Add noodle mixture, cabbage, onions, and carrots; toss gently to combine. Sprinkle with cilantro, if desired.

Tips


No special items needed.

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