Slow Cooked Beef Cheeks With Tomato & Red Wine Sauce
Recipe: #17509
February 21, 2015
Categories: Stewing Beef, Tomato, Sunday Dinner, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Alcohol, Wine, Fresh Tomatoes, more
"Got this one from a booklet from my local butcher last winter. Submitted for You Want What? A Recipe Posting Game."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (936.1 g)
- Calories 581.8
- Total Fat - 13.8 g
- Saturated Fat - 4 g
- Cholesterol - 127.5 mg
- Sodium - 604.7 mg
- Total Carbohydrate - 76.5 g
- Dietary Fiber - 11.8 g
- Sugars - 11.4 g
- Protein - 40 g
- Calcium - 81.5 mg
- Iron - 5.4 mg
- Vitamin C - 69.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Wash beef cheeks and place aside.
Step 2
Put the slow-cooker on low and place the olive oil in then place the garlic and onion in and stir for a few seconds to coat and then add the beef cheeks.
Step 3
Add the tomatoes and sugar and mix well before you add the parsley, salt and pepper, wine and the beef stock - you can add more stock if you like.
Step 4
I you like you can add the potatoes in the slow cooker or you can steam them with the beans.
Step 5
Let cook on low for 6 to 8 hours.
Step 6
You can serve the meat with a greek salad or a salad of your choice or the steamed potatoes and green beans or the steamed green beans with the potatoes cooked in the crock pot with the beef cheeks.
Tips
No special items needed.
0 Reviews
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