Created by: Tisme
Created on June 12, 2015
Categories: Lunch, Main Dish, Poultry, Chicken, Fruit, Lemon, Chinese, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Entertaining, Winter, Weeknight Meals, Oven Bake, No Eggs, Non-Dairy, Kosher Meat (more)
Simple Lemon Chicken
"The simple things in life are the best. Served with rice and salad this makes for a simple, easy and great tasting dish to make after a long hard day."
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Prep Time: 15mPT15M
Cook Time: 35mPT35M
Very good and easy too! Made as directed, though I used a lime instead of a lemon when cooking the chicken. Thanks for sharing!.
- 1 lemon, whole (grated rind & juice of)
- 1 1/2 pounds boneless skinless chicken breasts (6 breasts)
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 2 tablespoons oil
- 2 tablespoons brown sugar (soft)
- 1 lemon, whole (thinly sliced, extra)
- 1 cup chicken stock
What You Will Need
No special items needed.
Preheat oven to 190°C Sprinkle the lemon juice over the chicken breasts. Mix the flour, salt and paprika in large plastic bag. Place chicken in the bag and shake the chicken in the flour mixture.
Heat the oil in a frypan over high heat and fry the chicken to just about brown. Transfer chicken to a baking dish. Sprinkle chicken with the grated lemon rind and soft brown sugar. Cover with slices of lemon and pour over the chicken stock. Cover with foil and bake for 25 – 30 minutes.
Serve when ready.
- Serving Size: 1 (312.8 g)
- Calories 459.6
- Total Fat - 13.5 g
- Saturated Fat - 2.8 g
- Cholesterol - 161.6 mg
- Sodium - 424.3 mg
- Total Carbohydrate - 28.2 g
- Dietary Fiber - 3.5 g
- Sugars - 9 g
- Protein - 56.8 g
- Calcium - 57.2 mg
- Iron - 2.9 mg
- Vitamin C - 56.4 mg
- Thiamin - 0.2 mg