Simple Curried Lamb
" This is the easiest recipe and it turns out perfect. The lamb will be moist and tender. Great flavor. The original recipe that inspired this one was on about.com by Donna Rattray. I served over tofu pasta with peas and carrots on the side. A lovely spoonful of home made chutney was the perfect condiment. Glico curry is a Japanese curry - it comes in a solid form. Looks like a chocolate bar - it is in cubes that you can break off. Melts quickly and forms a sauce as it cooks. You do not need any thickener for this recipe"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (499.9 g)
- Calories 569.3
- Total Fat - 36.5 g
- Saturated Fat - 17.1 g
- Cholesterol - 154.5 mg
- Sodium - 790.8 mg
- Total Carbohydrate - 13.9 g
- Dietary Fiber - 3.8 g
- Sugars - 5.5 g
- Protein - 46 g
- Calcium - 81.2 mg
- Iron - 5.5 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put all the ingredients in a saucepan, stir, bring to a boil
Step 2
Turn the heat down to very low, cover and slow simmer for an hour and a half or until the lamb is tender. Stir several times. Add a bit more broth or water if it boils down too much.
Step 3
Serve over rice or noodles
Tips
No special items needed.
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