Shurwa (Potato Stew) Assyrian
Recipe: #18656
April 27, 2015
Categories: Stewing Beef, Middle Eastern, One-Pot Meal, Sunday Dinner, Gluten-Free, High Protein, No Eggs, Non-Dairy, Kosher Meat, Beef Dinner, more
"The longest part is meat cooking until tender, you could cook roast earlier and finish up with this later"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (659.7 g)
- Calories 545.6
- Total Fat - 36.1 g
- Saturated Fat - 17.9 g
- Cholesterol - 316 mg
- Sodium - 511.1 mg
- Total Carbohydrate - 29.1 g
- Dietary Fiber - 5.6 g
- Sugars - 5.8 g
- Protein - 26.3 g
- Calcium - 774.2 mg
- Iron - 9.9 mg
- Vitamin C - 47.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place meat in saucepan and cover with water. Cook until almost tender and water evaporates.
Step 2
Add chopped onions, black pepper paprika and salt. Mix thoroughly.
Step 3
Add tomatoes eggplant and potatoes. Let simmer until potatoes are cooked.
Step 4
Add green pepper and simmer for 5 minutes
Tips
No special items needed.
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