Shrimp and Bok Choy Stir-fry

15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #11069

November 09, 2013



"Attractive, tasty and easy. What more can I say? It only takes 20 minutes to make. I am sure you will receive compliments on this recipe. This is a Kraft recipe with some minor modifications by me."

Original is 4 servings

Nutritional

  • Serving Size: 1 (239.4 g)
  • Calories 595
  • Total Fat - 27.9 g
  • Saturated Fat - 16 g
  • Cholesterol - 142.8 mg
  • Sodium - 835.9 mg
  • Total Carbohydrate - 61.5 g
  • Dietary Fiber - 3.5 g
  • Sugars - 53 g
  • Protein - 27.5 g
  • Calcium - 131.2 mg
  • Iron - 0.8 mg
  • Vitamin C - 10.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mix together the dressing, ginger and sugar

Step 2

Heat oil (medium high) in a large skillet

Step 3

Add peppers and onions

Step 4

Stir-fry 2 minutes

Step 5

Add Bok choy stir-fry 1 minute

Step 6

Add 1 tablespoon of the dressing mixture to the skillet

Step 7

Add shrimp stir fry 1 minutes

Step 8

Add remaining dressing

Step 9

Stir-fry 1-2 minutes or until the shrimp are pink and everything is piping hot

Tips


  • Skillet or wok

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • Choose shrimp that is medium-sized and already peeled and deveined for convenience.
  • Make sure to use fresh ginger for the best flavor.

  • Substitute olive oil for vegetable oil: The benefit of this substitution is that olive oil is a healthier option than vegetable oil as it is high in monounsaturated fats and contains antioxidants that can help reduce inflammation. The thinking behind this substitution is that it is a healthier option and will add a richer flavor to the stir-fry.
  • Substitute Splenda for granulated sugar: The benefit of this substitution is that Splenda is a low-calorie sugar substitute that can help reduce the amount of calories in the dish. The thinking behind this substitution is that it can be a healthier alternative for those looking to watch their calorie intake.

Thai Coconut Curry Stir-Fry Replace the Italian salad dressing with 1/4 cup Thai red curry paste. Add 1 can of coconut milk and 1/2 cup of water to the skillet before adding the shrimp. Simmer for 5 minutes before adding the remaining dressing.



Coconut Rice

RECOMMENDED DISH DESCRIPTION: Coconut Rice is a delicious accompaniment to this Shrimp and Bok Choy Stir-fry. The subtle sweetness of the coconut complements the savory flavors of the dish, and the texture of the rice provides a nice contrast to the crunch of the vegetables. It's easy to make and adds a tropical flair to the meal.


Sesame Ginger Broccoli

RECOMMENDED DISH DESCRIPTION: Sesame Ginger Broccoli is a great side dish to pair with this Shrimp and Bok Choy Stir-fry. The sesame and ginger flavors add a unique and flavorful twist to the broccoli, and it provides a nice crunchy texture to the meal. It's a quick and easy dish to make, and it's a great way to add some extra nutrition to the meal.




FAQ

Q: How long does it take to make this recipe?

A: It only takes 20 minutes to make this recipe.



Q: What ingredients do I need?

A: You will need butter, sugar, eggs, flour, baking powder, and vanilla extract.

0 Reviews

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Fun facts:

This Shrimp and Bok Choy Stir-fry is a classic Chinese dish that has become popular around the world. It is believed to have originated in the Southern Chinese province of Guangdong, where a version of the dish has been documented since the Ming Dynasty (1368-1644).

Celebrities like Kim Kardashian and Chrissy Teigen are known to be fans of this dish. Teigen has even shared her own version of the recipe on her cooking show, “Chrissy’s Court.”