Seven Layer Salad

15m
Prep Time
0m
Cook Time
15m
Ready In


"This is layers of lettuce, peas, bell pepper and tomatoes with a creamy, tangy dressing. The salad stays fresh underneath until it's served and it's even better if made a day ahead, it's great for potlucks! You can change amounts if you want"

Original is 8 servings
  • FOR THE DRESSING
  • FOR THE TOP

Nutritional

  • Serving Size: 1 (193.8 g)
  • Calories 259.5
  • Total Fat - 16 g
  • Saturated Fat - 5.3 g
  • Cholesterol - 38 mg
  • Sodium - 744.9 mg
  • Total Carbohydrate - 13.2 g
  • Dietary Fiber - 2.7 g
  • Sugars - 4.9 g
  • Protein - 16.2 g
  • Calcium - 189.9 mg
  • Iron - 1.3 mg
  • Vitamin C - 20.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Place lettuce in a large bowl. Layer peas, bell pepper, tomatoes, celery and scallions on top.

Step 2

Whisk yogurt, mayonnaise, vinegar, sugar to taste, garlic powder, salt and pepper in a medium bowl until smooth. Spread the dressing evenly over the top of the salad (a spatula is handy for this, if you have one). Sprinkle with cheese, basil and bacon. Serve room temperature or chilled.

Tips


  • Large glass bowl

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