Seven Layer Dip
Recipe: #14324
September 21, 2014
Categories: Dips, Beans, Appetizers, One-Pot Meal, Christmas, Game/Sports Day, New Years, High Fiber, No Eggs, Vegetarian, Spicy, more
"The Seven-layer dip is the greatest dip of all time well according to me anyway, There's been many different creations of this dip however here's one I had just a while back and enjoyed it with tortilla chips (and beer):) This is not my recipe it's a recipe I had during a visit to someone's home and had to leave with the recipe in hand or should I say, pocket! Please feel free to alter one or all ingredient amounts, this requires a few hours of chilling time before you serve it"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (180.8 g)
- Calories 158.8
- Total Fat - 9.7 g
- Saturated Fat - 4.8 g
- Cholesterol - 24 mg
- Sodium - 365.9 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 2.7 g
- Sugars - 4 g
- Protein - 6.7 g
- Calcium - 137.4 mg
- Iron - 1.2 mg
- Vitamin C - 10.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl, mix together the refried beans and taco seasoning until combined. Spread mixture evenly into the bottom of a 9-inch glass deep dish pie plate.
Step 2
Spread the guacamole evenly over the top of the beans. Then spread the sour cream evenly over the guacamole.
Step 3
Spoon drained salsa over the top of the sour cream.
Step 4
Sprinkle the cheese (any amount) evenly over the salsa.
Step 5
Sprinkle the olives and green onions and jalapeno slices (any amount) over the cheese.
Step 6
Cover with saran wrap and place in fridge for at least 2 hours or more to chill, before serving.
Tips
No special items needed.
1 Reviews
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