Sea Salt & Vinegar Chicken Tenders ~Ooooh Yeah

20m
Prep Time
10m
Cook Time
30m
Ready In


"One bite of these tasty chicken strips and you will begging for more. They are the perfect appetizer served with #recipe683. This will serve 4-6 as an appetizer or 2 as a main course."

Original is 4 servings

Nutritional

  • Serving Size: 1 (163.5 g)
  • Calories 143.8
  • Total Fat - 2.6 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 272.2 mg
  • Sodium - 119.1 mg
  • Total Carbohydrate - 6.9 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.2 g
  • Protein - 20.9 g
  • Calcium - 38.5 mg
  • Iron - 3.8 mg
  • Vitamin C - 7.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place the chicken tenders in a re-sealable plastic bag along with the apple cider vinegar and salt, swish to coat chicken evenly; refrigerate for 2 hours.

Step 2

Pulverize the chips into a flour consistency in a blender or food processor, scrape the sides to make sure you have all the mixture and pour into a large re-sealable plastic bag.

Step 3

Add the flour and salt and vinegar popcorn seasoning to the bag and shake to mix well.

Step 4

Add enough oil to a skillet to come up about 1/4" of the sides and bring to medium-high heat.

Step 5

In the meantime, remove the chicken tenders from marinade and place in the coating mixture; seal bag and shake to coat the chicken well.

Step 6

Remove the coated chicken pieces and cook until golden brown on both sides, about 5 minutes per side depending on thickness of chicken pieces, until no longer pink in the middle. (Shake skillet every so often so chicken pieces do not stick)

Step 7

Remove from skillet and place them on a paper towel to absorb the excess oil.

Step 8

Serve with http://www.recipezazz.com/recipe/moms-veggie-dip-683.

Step 9

Enjoy!

Tips


No special items needed.

3 Reviews

ellie

We enjoyed these even without the popcorn seasoning. Next time I will look for the seasoning but these were wonderful just the way they were. Thanks for sharing!

5.0

review by:
(29 Jan 2024)

MichelliBelli

Ohhh yahhh, we loved these chicken tenders! My 5 yr old couldn't get enough and kept asking for "more please". She's pretty picky so I was kind of surprised. A definite "Do Try" in my book!

5.0

review by:
(11 Feb 2020)

DebbieLovesDesserts

Sooo yummy! A great appie to have for a lunch or any other time you want these yummy chicken bites. So darn good, you may slap yo mama!

5.0

(29 Sep 2016)

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