San Francisco Chicken Brocco-Roni

5m
Prep Time
6m
Cook Time
11m
Ready In


"I had quite a bit of Chicken Rice-A-Roni leftover along with some broccoli, and fried boneless chicken breast and decided to just throw them together. This isn't really a recipe though, just an idea of what can be done with leftovers. The amounts are just a guess, so add more or less depending on what you have. Submitted to " ZAZZ " on July 26th.,2012 P.S. I want to thank Molly53 and Cookgirl from another site, I go to on helping with the name for this recipe.Thank you ladies. :) "

Original is 4 servings

Nutritional

  • Serving Size: 1 (149.6 g)
  • Calories 406.1
  • Total Fat - 3.3 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 46.1 mg
  • Sodium - 1327.3 mg
  • Total Carbohydrate - 81 g
  • Dietary Fiber - 2.1 g
  • Sugars - 2.8 g
  • Protein - 13.1 g
  • Calcium - 59 mg
  • Iron - 3.3 mg
  • Vitamin C - 9.3 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

In a large micro-wave safe bowl, combine all ingredients, and cover loosely with plastic wrap.

Step 2

Heat for 3 minutes and remove plastic and stir, replace wrap and and heat for 3 more minutes or until heated through.

Tips


No special items needed.

0 Reviews

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