Salmon Dijonnaise
Recipe: #17861
March 09, 2015
Categories: Salmon, Pacific Northwest, Fathers Day Mothers Day, Sunday Dinner, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Salmon Dinner, , more
"From our local QFC grocery store, this sounds simple and good."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (137.2 g)
- Calories 267.4
- Total Fat - 17.9 g
- Saturated Fat - 8.6 g
- Cholesterol - 93.2 mg
- Sodium - 289.9 mg
- Total Carbohydrate - 0.8 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 24.7 g
- Calcium - 21.9 mg
- Iron - 0.6 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Dust salmon lightly with flour.
Step 2
In large skillet, melt butter over medium high heat. Add salmon (skin side up for fillets). Cook 3 minutes.
Step 3
Mix together wine, mustard, capers and garlic salt.
Step 4
Turn salmon; cook 2 minutes. Add wine mixture. Cook 2 minutes until fish flakes easily with a fork.
Step 5
Remove salmon, add heavy cream into skillet. Boil briefly to thicken.
Step 6
Serve over salmon.
Tips
No special items needed.
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