Rye Muffins
"A quick solution when you don't have time bake a full loaf of rye bread. The original recipe was found the on the internet, however I've made several modifications."
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Prep Time: 135m Cook Time: 20-251m |
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- 1 teaspoon instant yeast
- 1 1/2 teaspoons brown sugar
- 1 cup warm water (105 - 115 degrees)
- 2/3 cup rye flour
- 1 3/4 cup plus 1 tablespoon all purpose flour, divided
- 1 1/2 teaspoon orange zest
- 3/4 teaspoon salt
- 1/4 teaspoon fennel seed
- 3/4 teaspoon caraway seed
- 1/4 teaspoon ground cumin
- 2 tablespoons butter, melted and cooled
- 2 tablespoons molasses (not blackstrap)
- Non-stick cooking spray
- TOPPING:
- 1 large egg, beaten (for egg wash)
- 1/2 teaspoon flaky sea salt
- 1/4 teaspoon carway seetd
What You Will Need
No special items needed.
Step 1
Mix together 1 cup of all purpose flour and the rest of the dry ingredients; rye flour, yeast, zest, brown sugar, salt, fennel and caraway seeds and set aside.
Step 2
In a KA mixing bowl combine the water, molasses and butter.
Step 3
Using the paddle attachment to your mixed stir in the flour mixture and beat until combined, approximately 2 minutes. Switch to the dough hook and stir in the remaining flour, 1/4 cup at a time, and knead until incorporated. The dough will be very sticky.
Step 4
Scrap down the sides of the bowl with a rubber spatula and cover tightly with plastic wrap. Place in a warm draft free area and allow to rise until doubled in size, approximately 1 1/2 hours.
Step 5
Stir down the dough (too sticky to punch down). Using a greased 1/4 cup mixing cup, divide the dough evenly about 12 greased muffin cups.
Step 6
Let dough rise, uncovered for 30 minutes. Gently brush tops with the egg wash solution and sprinkle sea salt and caraway seeds on top.
Step 7
Bake 350 degrees for approximately 20 minutes, or until puffed and toothpick into the center comes out clean. Turn out on to cooling rack. Serve warm or at room temperature.
- Serving Size: 1 (54.5 g)
- Calories 122.9
- Total Fat - 3.3 g
- Saturated Fat - 0.6 g
- Cholesterol - 17.7 mg
- Sodium - 29.2 mg
- Total Carbohydrate - 18.6 g
- Dietary Fiber - 1.4 g
- Sugars - 3.3 g
- Protein - 4.8 g
- Calcium - 30.2 mg
- Iron - 0.9 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg

