Roasted Sweet Potatoes & Vegetables With Thyme & Maple Syrup

20m
Prep Time
45m
Cook Time
1h 5m
Ready In


""Packed with flavour, these potatoes are a brilliant addition to any meal. Different from the norm, this dish will grace any table.""

Original is 4 servings

Nutritional

  • Serving Size: 1 (155.4 g)
  • Calories 126.4
  • Total Fat - 0.2 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 30.1 mg
  • Total Carbohydrate - 29.6 g
  • Dietary Fiber - 3.4 g
  • Sugars - 9.2 g
  • Protein - 2.6 g
  • Calcium - 34.4 mg
  • Iron - 1 mg
  • Vitamin C - 24.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Scatter the sweet potato, carrot, and parsnip batons onto a baking tray/pan, drizzle over with oil and season with salt and pepper;

Step 2

Roast in the oven for some 30 minutes or so until the vegetables are softish;

Step 3

Remove from oven, scatter in the thyme sprigs and drizzle maple syrup over everything;

Step 4

Return to oven and continue roasting for a further 15 minutes or so until everything well cooked through

Tips


No special items needed.

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