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Roasted Potatoes With Sage & Lemon

"From Australian Better Homes and Garden Diabetic Living issue 10 2007. NUTRITION INFO per serving - 505kj, total fat 3.8g (sat. fat 0.5g), cholesterol 0mg, sodium 4mg, carbs 17g, fibre 2.7g, protein 3.1g, carb. exchanges 1, GI est. High. It is suggested for a quick lunch - toss the still warm potatoes from the oven with mixed salad green, grilled squash, corn and capsicum (bell peppers) and pour over 100% fat free balsamic dressing and serve."

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Prep Time: 20m

Cook Time: 1h

   

Servings: 8  

 
 
  • 5.0000

These potatoes were amazing. We both really enjoyed them. I used ground sage as we can`t get fresh right now... it is hiding under the snow. This recipe was quick and easy to make with terrific results. Thank you for sharing a new family favorite..... Read more

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 1 kg potatoes (unpeeled, Desiree recommended)
  • 1/3 cup sage, finely chopped (leaves)
  • 1 tablespoon lemon zest (finely grated)
  • 1 1/2 tablespoons olive oil (extra virgin)
  • 1 tablespoon water
  • 2 garlic large cloves (crushed or minced)
  • 1/2 teaspoon ground black pepper
  • Sage leaf (extra, to garnish, optional)
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Preheat oven to 200 degree celsius.

Step 2

Place potatoes in a large saucepan (with a lid) and cover with plenty of cold water.

Step 3

Cover and bring to the boil, reduce heat to medium and cook, partially covered for 10 minutes, or until tender but still firm.

Step 4

Drain well and while still warm, cut them into quarters.

Step 5

While potatoes are cooking, in a small bowl combine the finely chopped sage, zest, oil, water, garlic and pepper.

Step 6

Spray a 3 litre (12 cup) capacity baking dish with cooking spray.

Step 7

Place the potatoes in the dish, pout over the sage mixture and gently toss until potatoes are evenly coated.

Step 8

Bake, turning once halfway during cooking, about 35 to 45 minutes or until golden and crisp.

Step 9

Garnish with the extra sages leaves if using.

  Nutritional Facts
 
 
  • Serving Size: 1 (81.2 g)
  • Calories 134.1
  • Total Fat - 6.2 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 0 mg
  • Sodium - 228.3 mg
  • Total Carbohydrate - 17.6 g
  • Dietary Fiber - 1.8 g
  • Sugars - 1.3 g
  • Protein - 2.4 g
  • Calcium - 26 mg
  • Iron - 0.9 mg
  • Vitamin C - 8.7 mg
  • Thiamin - 0.1 mg
  Reviews
 
 
2 reviews

These potatoes were amazing. We both really enjoyed them. I used ground sage as we can`t get fresh right now... it is hiding under the snow. This recipe was quick and easy to make with terrific results. Thank you for sharing a new family favorite. Made for Went to Market tag game.

 

Review by KATO BABY

Loved this recipe. Made exactly as written and the whole family enjoyed these as a side to roast chicken tonight. The flavours compliment each other so well. Would not change a thing! Thanks Pat.

 

Review by Tisme