Roasted Cauliflower (With A Cheese Sauce)

15m
Prep Time
25-30m
Cook Time
40m
Ready In


"Kids will really like this"

Original is 4 servings
  • CHEESE SAUCE

Nutritional

  • Serving Size: 1 (384.9 g)
  • Calories 199.2
  • Total Fat - 9.2 g
  • Saturated Fat - 5.4 g
  • Cholesterol - 24.6 mg
  • Sodium - 324.9 mg
  • Total Carbohydrate - 19.7 g
  • Dietary Fiber - 6.3 g
  • Sugars - 8.3 g
  • Protein - 13.5 g
  • Calcium - 315.2 mg
  • Iron - 1.4 mg
  • Vitamin C - 150.3 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Eat the oven to 425° F. Line a baking pan with foil and grease or spray with nonstick cooking spray.

Step 2

In a large bowl, toss the cauliflower florets with a generous amount of olive oil. Spread out in a single layer on the baking sheet. Sprinkle lightly with salt and pepper.

Step 3

Roast the cauliflower for 25 to 30 minutes, turning 2 to 3 times throughout the cooking.

Step 4

Meanwhile, make the sauce: in a saucepan, melt the butter over medium heat. Add the flour, garlic powder and mustard powder; cook, stirring constantly, for 2 minutes.

Step 5

Gradually whisk in the milk. Continue cooking and stirring until thickened. Add the cheese and continue cooking until the cheese has melted.

Step 6

Add salt and pepper, to taste.

Step 7

Remove the roasted cauliflower to a serving platter and drizzle with some of the cheese sauce. Put the remaining sauce in a small dish and serve along with the cauliflower.

Tips


No special items needed.

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