Roasted Brussels Sprouts
Recipe: #14298
September 17, 2014
"Adapted from Sharon123"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (132 g)
- Calories 112.3
- Total Fat - 7.1 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 222.5 mg
- Total Carbohydrate - 11.4 g
- Dietary Fiber - 4.7 g
- Sugars - 2.7 g
- Protein - 3.9 g
- Calcium - 52.3 mg
- Iron - 1.7 mg
- Vitamin C - 99.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 400°F.
Step 2
Cut off the ends of the Brussels sprouts and pull off any yellow outer leaves, then cut them in half.
Step 3
Mix them in a bowl with the olive oil, salt, pepper and lemon zest.
Step 4
Transfer them to a sheet pan and roast for 15 minutes, until crisp outside and tender inside.
Step 5
Shake the pan from time to time to brown the Brussels sprouts evenly.
Tips
No special items needed.