Red Curry Sweet Potato Soup

10m
Prep Time
25m
Cook Time
35m
Ready In

Recipe: #15254

October 26, 2014



"From a feature of soups from our local paper."

Original is 4 servings

Nutritional

  • Serving Size: 1 (387.7 g)
  • Calories 242.3
  • Total Fat - 7.5 g
  • Saturated Fat - 2 g
  • Cholesterol - 7.6 mg
  • Sodium - 439.5 mg
  • Total Carbohydrate - 35.5 g
  • Dietary Fiber - 3.5 g
  • Sugars - 10.2 g
  • Protein - 9 g
  • Calcium - 37.3 mg
  • Iron - 2.1 mg
  • Vitamin C - 21.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oil in a saucepan over high heat and add the brown onion and garlic cloves and cook for 2-3 minutes.

Step 2

Add finely grated ginger and red curry paste and cook for 1-2 minutes.

Step 3

Add the chopped sweet potato and chicken stock and cook for 15 minutes.

Step 4

Add the coconut cream and bring back to a simmer.

Step 5

Blend with a hand held blender (or transfer to a processor - if you do this return to the pot to heat back up) until smooth.

Step 6

Divide between bowls and decorate with coriander leaves.

Tips


No special items needed.

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