Pumpkin Soup Kickapoo Native American
Recipe: #18637
April 25, 2015
Categories: Corn, Pumpkin, Native American One-Pot Meal, Gluten-Free, No Eggs, more
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (691.1 g)
- Calories 739.1
- Total Fat - 30.2 g
- Saturated Fat - 9.4 g
- Cholesterol - 114.1 mg
- Sodium - 1587.1 mg
- Total Carbohydrate - 103.8 g
- Dietary Fiber - 7.7 g
- Sugars - 46.1 g
- Protein - 17.1 g
- Calcium - 269.9 mg
- Iron - 3.2 mg
- Vitamin C - 4.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Saute the garlic in butter. Add powder.
Step 2
Add chicken broth and bouillon cube, milk and pumpkin; simmer.
Step 3
Grate some nutmeg over top.
Tips
No special items needed.
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