Pumpkin Cheesecake Shake
Recipe: #21855
November 22, 2015
Categories: Beverages, Smoothies, Cheese, Pumpkin, One-Pot Meal, Christmas Gluten-Free, No Eggs, Vegetarian, Cream Cheese, Yogurt, more
"Like two desserts in a glass, pumpkin pie and cheesecake."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (306.7 g)
- Calories 488
- Total Fat - 19.5 g
- Saturated Fat - 7.7 g
- Cholesterol - 57.7 mg
- Sodium - 589.3 mg
- Total Carbohydrate - 62.5 g
- Dietary Fiber - 2.3 g
- Sugars - 42.9 g
- Protein - 15.7 g
- Calcium - 457 mg
- Iron - 1.2 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place all ingredients (except graham cracker crumbs) in a blender and blend until smooth.
Step 2
Pour into glasses and top each serving with a teaspoon of graham cracker crumbs, if desired.
Tips
No special items needed.
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